Executive presence and wellness coaching
Be remembered.
One-on-one coaching on how you speak, move and walk into a room, with nutrition and wellness support that keeps your energy steady when it counts.
Book a first discussionStart with a conversation about where you are and what's coming up.
Who Wellis for
Founders, executives and professionals whose days include boards, stages, media and tough conversations. If you have the capability and want the energy and confidence to match, start here.
How you show up
People decide quickly whether to trust you.
Your voice, pace, posture and calm do much of that work before you make your first point. In sessions with Vanessa you practise the room you are about to walk into, whether that is a boardroom, a stage, a camera or a hard conversation.
How you speak
Pace, pauses and clarity.
How you move
Your entrance, posture and hands.
How you land
Your opening, your close and the questions that follow.
How you feel while you do it
Presence sits on top of energy. Skipped meals, afternoon slumps and a day run on coffee show up in your voice, your patience and your decisions.
Well is coaching and guidance. It does not diagnose or treat medical conditions.
How it works
A conversation about where you are, what's coming up and what you want.
One-on-one sessions that mix practice with practical habits.
A review of what has changed and what comes next.
Sessions vary between 45-60 min. Packages are available for weekly and bi-weekly sessions - suggested 3-6 months.
My energy is back, my thesis is complete and my sick leave is now zero.
Is this medical advice?
No. Well is coaching and guidance. It does not diagnose or treat medical conditions and sits alongside your doctor's care.
Do I need both presence and nutrition?
No. You choose where to start, with presence, wellness or both.
Where do sessions happen?
Online worldwide, and in-person at the studio in Montana, Pretoria. In special cases we'll travel to you.
Be remembered for the right reasons.
Tell us what is coming up and where you want more energy and confidence.
Book the next step. ›